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5 Must-Have Features in a L-Theanine Powder

Jun. 30, 2025

L-Theanine: Benefits, Side Effects, Usage, And More | mindbodygreen

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Q: Why do I sometimes not feel theanine working?

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A: Theanine is most noticeable when taken during times of increased stress. If you are already somewhat relaxed, the effect is less noticeable.

Q: What’s that smell?

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A: You may have noticed a difference in the powder’s smell. This is due to a different synthesis, specifically the extraction process. The particle size is also smaller than before, which results in more airborne powder, creating a stronger smell than the larger particle size format.

Q: Will L-Theanine help me get to bed?

A: L-Theanine promotes relaxation and may or many not impact getting to bed. We avoid the 's' word (rhymes with 'sheep'), not only for rigid listing requirements, but also because L-Theanine is not meant to help with the 's' word and may have the opposite effect for some people.

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